Cordyceps
Cordyceps (Cordyceps militaris)
Cordyceps has traditionally been used to support stamina, endurance, and vitality. Modern research has investigated its effects on cellular energy production, oxygen utilization, exercise performance, and physical recovery. Its bioactive compounds, including cordycepin, remain an active area of scientific study.
Research Links
- Current Evidence of Ergogenic and Recovery Effects of Cordyceps
- Beneficial Effect of Cordyceps militaris on Exercise Performance
- Effect of Cordyceps sinensis on Exercise Performance